Are you getting enough Vitamin A? Natural consumption of Vitamin A can improve chances of not getting Dementia and Alzheimer's disease. Cooked sweet potatoes and carrots, dried apricots, fresh cantaloupe and sweet red peppers, cooked dark green leafy veggies (kale). https://news.ubc.ca/2017/01/27/the-roots-of-alzheimers-disease-can-extend-as-far-back-as-the-womb/
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So far Crystal Rothwell has created 3 blog entries.
Whether you're trying to get your brain back into shape or you just want to keep it as strong as it is now, it's not only easy to train your brain but it's now considered a part of what makes aging a lot more graceful and less forgetful. Get that gray matter up off your [...]
Food is a key element to keep a healthy brain. Check out this recipe with proven brain healthy foods, in this case: Garlic Legumes Olive Oil This is a wonderfully delicious and fragrant way to enjoy black beans. You can serve them with tortillas and sour cream or as a side dish for any Mexican meal. To view full recipe [...]