Hit Snooze: A good night sleep can help your brain change and reorganize itself

The findings could pave the way for new ways to help people with learning and memory disorders.

We know that a good night’s sleep is key for a healthy brain. A recent study revealed how sleep contributes to brain plasticity – the ability for our brain to change and reorganise itself. The findings could pave the way for new ways to help people with learning and memory disorders.

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2017-11-29T23:57:53+00:00

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